metamonica - A Journey of Self-Awareness and Personal Growth

From Mispronounced to Empowered: Embracing Change Over the Past Eight Years

Eight years of transformation, new challenges, and personal growth in a foreign land. Embrace the unexpected and find clarity in your life’s journey.

By Monica July 8, 2024Raw Reflections

Raw Reflections

Coffee and Cuddles: Embracing the Sleep-Deprived Bliss of New Parenthood

In this heartfelt post, discover how the quiet, early hours of motherhood, often marked by sleep-deprivation, unfold into unexpected moments of bliss. From solitary coffee sips to laughter-filled social media shares, join me in celebrating the small, joyous victories that define our journey through parenthood.

By Monica March 30, 2024Raw Reflections

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My Learnings Self Care

My Realities on Motherhood Challenges and Self-Care

Motherhood is a transformative journey with challenges and rewards. Self-awareness and self-care are crucial for balance. Make decisions for a thriving life.

By Monica October 28, 2023My Learnings, Self Care

Self-Awareness Series

Unlocking Personal Growth: The Power of Self-Awareness and Actionable Exercises

Explore your personal growth process through self-awareness. Learn the pros and cons, and start your journey to a better you.

By Monica September 13, 2023Self-Awareness Series

Raw Reflections

A Journey of Growth and Transformation – Reflections of an Expat

Embarking on an expat journey on a significant day, facing challenges, embracing change, and discovering self-growth. A tale of transformation and courage.

By Monica July 6, 2023Raw Reflections

Personal Development

Knowing When It’s Time: Triggers for Making a Change in Your Life

Feeling stuck? Sometimes making a change is the best way to move forward. Here are some triggers to help you identify when it's time to take action.

By Monica May 5, 2023Personal Development

Raw Reflections Self-Awareness Series

Motherhood and Self-Awareness: How Being a Mother Impacts One’s Personal Growth

Motherhood unlocks higher levels of emotional awareness, self-reflection and personal growth. It's a transformative experience that shifts priorities.

By Monica May 3, 2023Raw Reflections, Self-Awareness Series

Self Care Self-Awareness Series

Prioritizing Self-Care for Better Mental and Emotional Health

Self-care is not just a trendy buzzword; it's a crucial aspect of personal growth, self-awareness, and overall well-being. In today's fast-paced world, where stress, anxiety, and burnout are common, taking care of ourselves is more important than ever. Let's dive into why self-care is essential for mental and emotional health, and explore how we can prioritise it in our daily lives.

By Monica April 25, 2023Self Care, Self-Awareness Series